Biggest Loser Video

Just finished the Biggest Loser Video. Wow that thing kicks my butt everytime. It's supposed to be low intensity but everyone that has done it with me agrees it for sure not. I am getting better at it though, I was kicking butt with Jeremy who does it with me when he can. I feel so good after I am done and I am always sweating like a stuffed pig as they like say. It's worth it though! Off to shower and meditate me thinks. Later peeps.